Chicken Korma with Tomato Rice


Price:
$6.80

Description

DESCRIPTION

A unique mix of slow-roasted spices combined with yoghurt, giving this dish its mouth-watering creaminess.

KEY INGREDIENTS

Chicken, Onion, Basmati Rice

Main Protein: Chicken
Cuisine: Indian

Preparation Method:

- Microwave

The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.

- Oven

Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.

DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.

STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350 g
Per Serving Per 100 g
Energy 504 Kcal 144 Kcal
Protein 16.8 g 4.8 g
Total Fat 26.2 g 7.5 g
- Saturated Fat 9.2 g 2.6 g
Cholesterol 63 mg 18 mg
Carbohydrate 45.5 g 13 g
Dietary Fibre 1.4 g 0.4 g
Sodium 1018 mg 291 mg

ALLERGENS

This product may contain milk and milk products, tree nuts and tree nut products

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