Japanese Teriyaki Chicken with Rice


Price:
$5.80

Description

DESCRIPTION

General perception of teriyaki sauce is sweet, however Halal recipe omits the use of mirin and a healtheir version cuts down on sugar content. Enjoy this classic Japanese dish without worrying about calories!

KEY INGREDIENTS

Rice, Teriyaki Chicken, Teriyaki Sauce, Vegetables

Main Protein: Chicken
Cuisine: Japanese

Calories: 429 kcal

Preparation Method:

- Microwave

The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.

- Oven

Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.

DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.

STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze

NUTRITION INFORMATION

Servings per package: 1
Servings Size: 320 g

Per Serving Per 100 g
Energy 429 kcal 134 kcal
Protein 27.3 g 8.53 g
Total Fat 5.3 g 1.66 g
- Saturated Fat 1.3 g 0.4 g
Cholesterol 83 mg 25.9 mg
Carbohydrate 65.4 g 20.4 g
Dietary Fibre 4.2 g 1.3 g
Sodium 1778 mg 555.6 mg

ALLERGENS

Teriyaki Sauce: Soybean, Wheat, Egg, Sesame

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