Curry Chicken with Rice


Price:
$4.80

Description

DESCRIPTION

Tender, juicy, succulent pieces of boneless chicken marinated for hours and slow cooked in a blend of curry spices and coconut milk, it is no wonder why this is one of the popular people's choice!

KEY INGREDIENTS

Rice, Chicken, Curry, Potato

Main Protein: Chicken
Cuisine: Local

Calories: 556 kcal

Preparation Method:

- Microwave

The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.

- Oven

Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.

DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.

STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze 

NUTRITION INFORMATION

Servings per package: 1
Servings Size: 400 g

Per Serving Per 100 g
Energy 556 kcal 139 kcal
Protein 38.7 g 9.7 g
Total Fat 13.95 g 3.5 g
- Saturated Fat 7.1 g 1.8 g
Cholesterol 78 mg 19.5 mg
Carbohydrate 68.08 g 17 g
Dietary Fibre 4.13 g 1.03 g
Sodium 673 mg 168 mg

ALLERGENS

Curry Paste: Nuts & Products thereof
Chicken Powder: Wheat, Egg, Soyabean
Evaporated Milk: Lactose
Coconut Milk: Tree nut

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