Braised Chicken in Duo Olive Pronto Sauce


Price:
$5.86

Description

DESCRIPTION

Braised Chicken served in savory Duo Olive Pronto Sauce, paired with side of mashed potato.

KEY INGREDIENTS

Boneless Chicken, Tomatoes, Onions, Olives, Capsicums, Shallots, Mashed Potatoes

Main Protein: Chicken
Cuisine: Western

Calories: 413 kcal

Preparation Method:

- Microwave

The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.

- Oven

Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.

DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.

STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze

NUTRITION INFORMATION
Servings per package: 1
Serving size: 330 g
Per Serving Per 100 g
Energy 413 kcal 125 kcal
Protein 33.0 g 10.0 g
Total Fat 21.8 g 6.6 g
- Saturated Fat 11.2 g 3.4 g
Cholesterol 99 mg 30 mg
Carbohydrate 21.5 g 6.5 g
Dietary Fibre 4.0 g 1.2 g
Sodium 838 mg 254 mg

ALLERGENS

This product may contain milk and milk products, cereals containing gluten

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