Chicken Bolognese with Spaghetti
Main Protein: Chicken
Calories: 559 kcal
A twist to the traditional bolognese, ours is made with chicken. Delizioso!
Spaghetti, Chicken, Tomato Sauce
Servings per package: 1
Servings Size: 300 g
|Per Serving||Per 100 g|
|Energy||559 kcal||186 kcal|
|Protein||30 g||10 g|
|Total Fat||5 g||1.67 g|
|- Saturated Fat||1.2 g||0.4 g|
|Cholesterol||71 mg||23.7 mg|
|Carbohydrate||96 g||32 g|
|Dietary Fibre||5.6 g||1.87 g|
|Sodium||257 mg||85.7 mg|
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.
FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze.