“Aroy” Mackerel atop fragrant fried rice prepared in Thai-style.
Rice, Chilli, Fish Sauce, Saba Fish
Main Protein: Seafood
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.
DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze
|Servings per package: 1|
|Serving size: 330 g|
|Per Serving||Per 100 g|
|Energy||604 Kcal||183 Kcal|
|Protein||23.2 g||7 g|
|Total Fat||29.1 g||8.8 g|
|- Saturated Fat||8.5 g||2.6 g|
|Cholesterol||34 mg||10 mg|
|Carbohydrate||62.3 g||18.9 g|
|Dietary Fibre||1.4 g||0.4 g|
|Sodium||599 mg||182 mg|
This product may contain fish and fish products, cereals container gluten, soy bean and soy bean products, egg and egg products.
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