Curry Chicken with Rice
Main Protein: Chicken
Calories: 556 kcal
Tender, juicy, succulent pieces of boneless chicken marinated for hours and slow cooked in a blend of curry spices and coconut milk, it is no wonder why this is one of the popular people's choice!
Rice, Chicken, Curry, Potato
Servings per package: 1
Servings Size: 400 g
|Per Serving||Per 100 g|
|Energy||556 kcal||139 kcal|
|Protein||38.7 g||9.7 g|
|Total Fat||13.95 g||3.5 g|
|- Saturated Fat||7.1 g||1.8 g|
|Cholesterol||78 mg||19.5 mg|
|Carbohydrate||68.08 g||17 g|
|Dietary Fibre||4.13 g||1.03 g|
|Sodium||673 mg||168 mg|
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Set water to boil. Remove sleeve. Pierce film. Steam frozen food for 30 minutes. If thawed, steam for 10 minutes.
FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze.
Curry Paste: Nuts & Products thereof
Chicken Powder: Wheat, Egg, Soyabean
Evaporated Milk: Lactose
Coconut Milk: Tree nut