Black Pepper Beef with Rice
Main Protein: Beef
Calories: 454 kcal
The classic black pepper sauce paired with slices of tender beef goes very well with rice. Combined with an assortment of vegetables , this is sure to please!
Rice, Beef, Black Pepper Sauce, Cabbage, Carrot, Black Fungus
Servings per package: 1
Servings Size: 320 g
|Per Serving||Per 100 g|
|Energy||454 kcal||142 kcal|
|Protein||23.6 g||7.4 g|
|Total Fat||12 g||3.7 g|
|- Saturated Fat||2.6 g||0.81 g|
|Cholesterol||48 mg||15 mg|
|Carbohydrate||64 g||20 g|
|Dietary Fibre||5.52 g||1.7 g|
|Sodium||457 mg||143 mg|
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Set water to boil. Remove sleeve. Pierce film. Steam frozen food for 30 minutes. If thawed, steam for 10 minutes.
FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze.
Dark Soya Sauce: Soybean and Gluten/Wheat
Black Pepper Sauce: Soybean, Gluten/Wheat and Fish