Claypot Chicken Rice
Main Protein: Chicken
Calories: 562.2 kcal
Casserole rice need not be served in a claypot! Infused with the flavours of chicken sausage, mushroom and dry shrimps, this is a flavourful rice dish!
Rice, Chicken, Chicken Sausage, Mushroom
Servings per package: 1
Servings Size: 320 g
|Per Serving||Per 100 g|
|Energy||562.2 kcal||175.7 kcal|
|Protein||27.8 g||8.69 g|
|Total Fat||13.2 g||4.13 g|
|- Saturated Fat||3.18 g||0.99 g|
|Cholesterol||76.1 mg||23.8 mg|
|Carbohydrate||83.4 g||26.1 g|
|Dietary Fibre||1.78 g||0.557 g|
|Sodium||1537 mg||481 mg|
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.
FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze.
This product may contain traces of soy, gluten/ wheat, sesame seed, celery, egg and fish